Is Your Mattress Giving You a Good Night’s Sleep?

We learn more every day about how proper sleep affects our health. The difference between a good and a bad night's sleep could be your mattress, so finding a good mattress is worth it. You would never go hiking or train for a marathon without the right gear, so don't expect world-class sleep without the right mattress.

Although it can seem like a good mattress is too expensive, when you consider that a good night's rest could help you lose weight, improve memory, and increase longevity, it becomes obvious that good sleep is priceless. Renting an excellent mattress can give you the quality you need at a price you can afford. Here are a few reasons why it's time to upgrade to a new mattress.

1. A new mattress could reduce your stress

A 2009 study found that people were less stressed after just 28 consecutive nights on a new, medium-firm mattress. The study concluded that there was a "significant decrease in stress" related to a better night's sleep.

2. You could be allergic to your current mattress

Yes, you read that right. Your mattress is probably full of dust mites if you've had it a few years, and there are millions of Americans who are allergic to these microscopic bugs. Although you can wash your linens, your mattress is much more difficult to clean. Try vacuuming your mattress to minimize your dust mite problem, or rent a brand new mattress.

3. Tossing and turning? Time for a new mattress

Are you not sleeping as well as you used to at home? Many people mistakenly assume that they're losing sleep for other reasons when really their mattress is just getting old. Your body will tell you when it's time to replace your mattress.

It's time to replace your mattress. Check out Central Rent to Own's excellent selection of mattress today–and get a good night's sleep!