The Family That Cooks Together, Laughs Together

If it's been a while since you've spent time cooking with your family, you might want to get it on your calendar again soon. While it may be easier to prep and cook a meal yourself, the benefits greatly outweigh any perceived inconvenience. In fact, the results are in, and the experts say it's well worth the extra effort.

Encourage Healthy Eating

Getting kids interested in healthy foods can be a challenge. And even though most kids won't turn down a sugary treat, it's what they eat most of the time that counts. Planning and cooking a meal together is one way to encourage kids to try new, healthy food choices. Here's how to get started:

• Get the whole family involved by searching online or in a favorite cookbook for a meal everyone will enjoy.
• Make a grocery list and then have fun shopping together.
• Get everyone involved in meal preparation.
• Make the event extra special by setting the table with your best dishes and a special centerpiece or candles.
• Get everyone involved in the clean-up process and then schedule your next family event while the glow still lingers.

The Benefits of Family Time

We all know that more family time together is an essential part of a supportive family. A regularly scheduled time to prepare meals and eat together is a great way to make sure family time doesn't go by the wayside. Here are just a few of the benefits.

Showing You Care

Cooking together will give you plenty of opportunities to compliment, praise, and bond with your children.

Talking Together

Having a good time in the kitchen is a great way to open up the lines of communication. Laughter is sure to follow, which often leads to opportunities to share stories and create new memories.

At Central Rent to Own, we like to help families write their stories. Stop by one of our four locations to see our line of rent to own appliances, home furnishings, electronics, and more. We'd love to meet you and your family!